SUPER great website to share!
Oh my goodness! If you have ever paid, or do pay, for a weight loss website STOP NOW! This website is so great! And FREE (or at least the parts I use are free)! :-) It is a lot like the weight watchers website - it has just about anything and everything you could put in your mouth already in the system. You put in what you eat and your activity and it counts your calories down for you every day! You can adjust your caloric intake based on your needs and goals! It tracks your weight! It breaks down what you eat daily (amount of carbs, protein, etc) and compares it to what you "should" have or need. I can't say enough about it! So, if you have new years goals or even old goals that have anything to do with health - check out the website! It is awesome!
In addition, I wanted to share a post that moved me today! I highly recommend you read Kelle Hampton's blog post, "The Net." I was moved. And I am thankful for so many of you who are in my net. It is something every woman... really every one... should have. I hope you have a net.
In addition, I wanted to share a post that moved me today! I highly recommend you read Kelle Hampton's blog post, "The Net." I was moved. And I am thankful for so many of you who are in my net. It is something every woman... really every one... should have. I hope you have a net.
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